Find Your 1-Rep Max (With Calculator)
Uncover Your Strength; Calculate Your Maximum Lift with Our ToolHave you ever wondered about the weight you can lift for...
Read moreUncover Your Strength; Calculate Your Maximum Lift with Our ToolHave you ever wondered about the weight you can lift for...
Read moreJake Anderson is a Personal Trainer and Prep Coach from California USA. He gives easy to understand advice on Bodybuilding and fitness.
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