Listen as you may, but I strongly urge you to not max out once you return to the gym. I know, you wanna see exactly how strong you are and impress your friends, but resist. Here’s why.
source https://www.elitefts.com/education/where-do-powerlifters-go-from-here/
Personal Trainer at Bodybuilding Inner Circle
Jake Anderson is a Personal Trainer and Prep Coach from California USA. He gives easy to understand advice on Bodybuilding and fitness.
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